Season 2025, Episode 46: Chronodisruption Impairs Metabolism and Disrupts Biological Rhythms | Insights from Rat Studies on Circadian Health
In this episode of SciBud, join Rowan as we explore the compelling insights from a recent study investigating the relationship between our internal biological clocks and metabolism, focusing on the phenomenon of “chronodisruption.” Discover how our modern lifestyles—characterized by irregular work hours and eating patterns—can throw our circadian rhythms out of sync, leading to significant health implications. Through a series of experiments on female rats, researchers uncovered alarming effects on glucose regulation and metabolic gene expression, emphasizing the critical need for aligning our daily behaviors with our natural rhythms. While the study presents some limitations, it offers valuable insights into the health consequences of disregarding our biological clocks. Tune in to learn how understanding these dynamics can pave the way for better health in our fast-paced lives!